After a long day, this is the perfect tea to help you wind down. It contains chamomile which soothes the nerves and lemon balm which has sedative properties.
Ingredients: organic chamomile, organic lemon balm
Steeping tea to bring out its best flavor is a science, but drinking tea is an art. Although we recommend steeping times and temperatures as a guideline, what matters most is that you make your cup the way you like best!
Steep at 212°F for 5-7 minutes. No caffeine.
For educational purposes only! This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Please be advised: you should always consult with your doctor before making any changes to your diet.